Schihab adam

Iron will? From shrinkingme in Shrinking Me (570 days old)

It's Friday again! I have done well over the past couple of days and went to the gym last night. I feel so low on energy though despite taking 3 chocolate banana pills today and drinking black coffee.… more

Forgive me father for I have sinned From shrinkingme in Shrinking Me (571 days old)

Yesturday I took my mum to hospital, she was going in for surgery. She had a biopsy. There is something growing on her ovaries and we now know it is not a polyp or cyst. Which does'nt leave much els… more

binges From shrinkingme in Shrinking Me (574 days old)

It took over again this weekend. Moreso than ever. Off the top of my head here is what i ate: 2 x muller corner yogurts 2 x ice creams 20 x chocolate bars 4 x croissants with butter 5 x peanut … more

no more binges From shrinkingme in Shrinking Me (577 days old)

Last night on the way home from work my car needed petrol so I stopped at the coop supermarket to fill up and ended up filling in more ways than I planned. I bought a massive bag of marshmallows wh… more

Popcorn tea is the way forward for me! From shrinkingme in Shrinking Me (584 days old)

It's Friday yay! I have done well this week kind of. I went circuit training on Monday and it was a brilliant work out. Since then I haven't been to the gym because I have spent my evenings after work… more

Chocolate banana = 7st 12lbs From shrinkingme in Shrinking Me (589 days old)

I have not binged for three days now, have lost 2lbs and feel great! I've been going to the gym every night and went swimming this morning and have so much energy...CHOCOLATE BANANA! I have never had … more

I can't stop bingeing and puking! From shrinkingme in Shrinking Me (592 days old)

The past week has been horrible. Every day without fail I have had as many as seven episodes of bingeing and puking and it's driving me mad. I got about 3 easter eggs over the bank holiday weekend … more

New goal weight set From shrinkingme in Shrinking Me (595 days old)

I have been SO good (and obbsessive) with my weight loss this year! January 1st 2008 I weighed 9st 4lbs. March 1st 2008 I reached my goal weight of 8st. I have managed to maintain that weight for a fe… more

Day six From shrinkingme in Shrinking Me (746 days old)

I am dying to step on the scales but don't wanna ruin the suprise! Although today has been pretty shite really, dietwise. I bought 2 of those atkins chocolate substitute bars, which are only 2grams… more

INDUCTION WEEK - FOOD DIARY From shrinkingme in Shrinking Me (746 days old)

DAY ONE Egg Celery stick 2 spoons of cream cheese spare ribs DAY TWO Egg Bacon Pepperami DAY THREE 2 chicken legs 3 chicken wings DAY FOUR Egg Bacon 1/2 tomato DAY FIVE Egg B… more

Atkins Diet - INDUCTION WEEK SUMMARY From shrinkingme in Shrinking Me (748 days old)

Start weight = 9st Current weight = 8st 10lbs Target weight = 8st Days one to four First day was surprisingly easy. I was in work all day so didn't really have time to obbsess about food. … more